About MichelleHi, I'm Michelle, a warm and collaborative therapist for adults in Florida.
I’m so glad you’re here.
Starting therapy can feel overwhelming, and my goal is to create a space where you feel safe, heard, and fully yourself—without fear of judgment. Life can be heavy. The to-do list never ends, expectations build, and sometimes all you want is to lay it down and rest. You're not alone in that.
I specialize in working with adults navigating depression, anxiety, life transitions, and daily stressors. Whether you're feeling stuck, emotionally exhausted, or just need support processing life’s challenges, I’m here to walk with you through it. My approach is intentional, warm, and collaborative—we’ll work together to develop tools that help you manage stress and move toward the life you want.
Specialties: ✿
I help young adults who are feeling overwhelmed by anxiety, pressure, or uncertainty about the future. Whether it’s racing thoughts, constant self-doubt, or feeling like you’re never doing enough, I’ll help you slow down and reconnect with yourself.
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If you’re going through a life transition—like graduating, starting a new job, going through a breakup, or just figuring out who you are—I’ve got you. These shifts can feel disorienting, but therapy can be a steady space to process, reflect, and grow.
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I also support clients struggling with stress, sadness, and burnout. Maybe you’re juggling a never-ending to-do list, struggling to feel motivated, or just want permission to rest. Therapy with me is a space to lay all of that down and take time for yourself. You deserve that.
Some fun facts about Michelle
Coffee is my love language – I love exploring local restaurants and coffee shops
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I’m usually binge-watching the latest series – It’s my favorite way to unwind after a long day.
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I love my pets! – I’m usually hanging out with my cats and dog
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MY approachTherapy with me is…
𑁍 A space where you can show up exactly as you are—no pressure to have it all figured out.
𑁍 Full of real conversations that meet you with empathy, honesty, and zero judgment.
𑁍 Focused on helping you build practical tools that actually work in your day-to-day life.
𑁍 About growth at your own pace, with someone who truly listens and supports you along the way.
let's get startedReady to Feel More Like You Again? Let’s Talk.
Please note: Michelle Zigarovich is an independently licensed social worker in the state of Pennsylvania (LSW) who has a telehealth out of state license to practice virtually in Florida (RCSWI). For more information, see: Florida Telehealth
We provide online anxiety therapy for women across Tampa, Florida, including South Tampa, Hyde Park, Seminole Heights, Westchase, Carrollwood, and surrounding areas. Also serving women in Miami and Jacksonville with virtual therapy tailored to their needs.