Private virtual therapy sessions for anxious women across Tampa, Jacksonville, and all of Florida
Scheduling a free intro therapy call for anxiety therapy with J Therapy in Jacksonville, Tampa, or anywhere in Florida
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Let’s do this

Tired of overthinking and overwhelm? Let’s trade the stress for calm, clarity, and confidence.

Here are ways to connect with us quickly:

Schedule a free consultation

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Book a free consultation today

Ready to dive right in? The direct link to our calendar is below!

Not ready to book? We’re happy to reach out instead

If you're feeling overwhelmed, unsure, or just need a real human to talk it through with—fill out the form and we'll reach out to support you.

Let’s connect:

Gen Z and Millennial woman booking virtual therapy for anxiety stress management, perfectionism in Florida

Working hours

Mon - Thu 8:00am-8:00pm

Sat 9:00am-1:00pm

*Therapy services by appointment only.

Info

(561) 206-4366

Miami, Florida 33137

J Therapy is an online only/virtual therapy practice